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Benefit of Probiotics

Children Health

Probiotics 101

Do Kids need Probiotics Supplement?


Interest in children's health is endless! So, it's meaningful to explore whether probiotic supplementation is important for children too.

When a baby is born, they do indeed receive probiotics from their mother. At birth, the baby's digestive tract is empty, and this is when the mother's probiotics are introduced into the baby's gut, forming the initial gut microbiota. This transfer of early probiotics plays a crucial role in the baby's health and immune system development.

However, as children grow, their gut environment changes. Environmental factors and dietary changes can lead to an increase in harmful bacteria and a decrease in beneficial bacteria. These changes can affect children's gut health and immune systems.


Therefore, supplementing children with probiotics during their growth is generally advisable and always good idea to consult with family doctors. Probiotic supplementation helps maintain a balanced gut microbiota in children, promoting smooth digestion and enhancing the immune system to better fend off diseases.

Especially in modern society, where children are exposed to various bacteria in environments like schools or daycares, a strengthened immune system plays a vital role in protecting children. Introducing probiotics from the age of 5 to 6 is generally recommended, preferably in powdered form dissolved in liquid.


Probiotics offer the following benefits:

- Enhanced Gut Health: Probiotics suppress harmful bacteria and increase beneficial bacteria, thereby improving gut function and preventing gastrointestinal issues such as constipation and diarrhea.

- Boosted Immune System: Probiotics stimulate immune cell activity in the gut and suppress allergic reactions, particularly crucial for developing immune systems in children.

- Improved Nutrient Absorption: By aiding in nutrient absorption and enhancing the gut environment, probiotics support children's growth and development.


Considerations When Choosing Probiotic Products for Children

- Strain Diversity: Products containing various beneficial strains such as Bifidobacteria and Lactobacillus are preferable.

- Dosage: It's essential to administer an appropriate dosage based on the child's age and health status.

- Additional Nutrients: Synergistic effects can be achieved by combining probiotics with essential nutrients like vitamins and minerals.



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